Where to begin sports activities? If the theater with a hanger, a fitness club with locker rooms. And the cheaper classes in a club, the worse things in the dressing room in such clubs. There is stuffy, dirty, stinking sweat, and sometimes do not even have lockers for their clothes. But forget about the locker room, there's much more important places in which burn through even the most expensive sports clubs with an annual cost of cards for several thousand dollars, such as: World Class and Gold Fitness. Most weaknesses in clubs – it's the coaches. As Sadly, even in such clubs sometimes and get the most eminent and honored master of sports, many do not know how to teach.

You may ask: 'Why teach, coach must train', to which I reply that the coach can to be a genius, and to teach his skill, no matter how trying, can not. Even yesterday, talking with a woman (Anna), who has visited more than 5 clubs of Moscow, before decided to go with a private individual coach. Tell you about her bad experience, or rather the most interesting point: the relation to dealing with coaches and more who came only for beginners. When she chose a fitness club, the main requirements for them were: distance from home, professional trainers, and a little worried about the price, because to give $ 3000 for an annual card was a little scary, because do not know whether she will like to do, and indeed, may cease to want and do it.