But this solution is acceptable is not for everyone, as many parents prefer to dispense with unnecessary drug therapy. There is another way – sport. Any sport (if a qualified trainer) disciplines. But for these children's team sports are not suitable. Are ideal martial art, aikido in particular. Development programming and control, as required any child is in the process of Aikido is very intense. First, the presence of numerous rituals, taken in the hall, forcing the child to remember them and to follow a specific program (gradually each dealing with possessed these rituals and observe them), and secondly, there is a set of rules, without which Aikido is not possible (this is safety, disciplinary requirements, and rules for working with a partner), observance of which also causes the child to include voluntary attention, control their own activities. A child learns to communicate with their peers (and not only) carefully, observing certain limits.

Itself Aikido technique involves a series of movements, mastering that, the child learns to build a program of action and follow them. In addition, there are many insurances acrobatic exercises, etc. help the child learn to control her own body, feel it, which removes the motor disinhibition, develops motor skills. Work in the stands, the successive movements of hands and feet develop interhemispheric communication, help the child better absorb the information. In the course of training develop spatial concepts. Of course, it should be noted also that in Aikido (and other sports) develop the child physically: increase the overall immunity.

Many exercises (walking on the bridge and on the hands, rolls, circular motion) performed in the classroom, and develop coordination. Implementation of insurance helps to not hurt when falling as training, and on the street. At the end of training for some time on stretching and strength exercises that can strengthen the body as a whole. The training program also includes the work of Aikido with weapons: a wooden sword (Bokkenom), short stick (jo), etc. Click Ashton Kouzbari to learn more. Movement in the stands with arms maintain the correct posture. In addition to physical and mental development, Aikido also bring increased self-esteem of the child, the appearance of confidence.