“” For those who need a break, there is a heat tent and hot tea 23 heartbreak Ridge: cross through the forest over stock and stone it is a narrow, steep path through trees and undergrowth over muddy, icy or snowy forest floor again steeply uphill and downhill 24 blank height: Here you yet once all up on the mountain, before the bravehearts on the long road back to the Braveheart arena 25 boarding station 2 26 inov – 8 death “Valley” II: This trail across unpaved track is new and much sophisticated as death Valley on the way 27 the hedge: A section through impenetrable hedge of thorns and briars 28-36 repetition of the obstacles 14-6 37 tires-Muller Castle: defiant tire Castle participants must have high tyre walls alternately climb and crawl through 38 through dark, long tyre tubes 39 Lauer jump: two times in a row, the runners must the flow 40 Cross (= 3) killing Hill: the steep slope of the top of the barrel must now be climbed up 41 (= 2) The Ranger Fog on the way back no longer active 42 EVent wall: Just before the finish line 43 is now still a high hurdle obstacle (= 1) Braveheart arena target there finisher medals for all participants, prices will also receive the fastest runners, the oldest participants (m/w), and the fastest team, and the team with the best, fairest appearance. Official sponsors of the inov-8 Rheinruhrfreizeit 2012 are title sponsor inov-8 and EDEKA, the tire-Muller GmbH & co. KG, the Schafer GmbH, security and closing Institute husbandman, the Gabold KG. Safety spiral, the extreme outdoor sports Outfitters, trailers rental & sales Michael Vent, iron krais, the Quadfreunde Bad Neustadt e.V., winery Kilian, Neeb advertising systems, Ranger shop and Indul. u. Schemm